Archives: happiness

Hello, 2017.

Hello, 2017.

A new year, a whole new you. That’s usually how it goes, right? No more downing prosecco like the shortage prediction is about to occur. No more spending money on unnecessary Ubers and overpriced candles. These silly shenanigans will be replaced with gym sessions and (equally overpriced) green juices – and why don’t we chuck away all […]

Can We Choose to be Happy?

Can We Choose to be Happy?

When the alarm goes off in the morning, many people’s first thought is a negative one. Whether “too early”, “five more minutes” or just an exasperated “ughhhh” – it’s quite a rarity to be able to relish getting out of bed. And you know how it goes… once we get out of bed on the wrong side, it’s far too […]